Feeling overwhelmed by your digital life? Looking to enhance your digital well-being and focus? The Digital Mindfulness Workshop: Building Intentional Digital Habits is designed to help you cultivate a healthier, more mindful approach to technology. Join us for a 1-hour workshop with lunch at Give Rise Studio!
In this workshop, you will:
Learn About Digital Mindfulness: Explore the principles of mindfulness as they apply to your digital world and how they can improve your daily tech interactions.
Reflect on Your Digital Usage: Examine your current tech habits and learn how to identify areas where you can make positive changes.
Develop Intentional Habits: Acquire practical strategies for creating and maintaining intentional digital habits that align with your personal and professional goals.
Engage in Practical Activities: Participate in interactive exercises that will help you apply what you’ve learned and make lasting changes.
Ideal for individuals seeking to improve their digital well-being and create a more balanced tech environment. Whether you're looking to reduce digital stress or enhance productivity, this workshop offers valuable tools and insights.
*Please be advised that all ticket purchases for the event are final. No refunds will be issued. However, in the event that you are unable to attend, you may transfer your ticket to another individual.
*If you have any dietary restrictions, please send an email to stephanie@simplicitysecret.com